أدعية الهم والغم

لَا إِلَٰهَ إِلَّا أَنْتَ سُبْحَانَكَ إِنِّي كُنْتُ مِنَ الظَّالِمِينَ

There is no deity except You; exalted are You

La ilaha illa anta subhanaka inni kuntu min az-zalimin

اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ وَالْعَجْزِ وَالْكَسَلِ

O Allah, I seek refuge in You from worry and grief, from incapacity and laziness

Allahumma inni a'udhu bika min al-hammi wa al-hazan